
I’m Jacinda Shapiro, RN, CDCES, DipACLM, a Certified Diabetes Care and Education Specialist and Diabetes Health Coach, dedicated to helping people take control of their health—without relying on more medications.
For over 27 years, I’ve worked as a registered nurse, and now, as the owner of EmpowerMe Diabetes Health, I specialize in lifestyle medicine to help prevent, manage, and even reverse diabetes and other chronic diseases. My approach is simple: address the root cause, not just the symptoms.

Through personalized coaching, I guide clients in using whole-food, plant-based nutrition, movement, sleep, and stress management to transform their health. My goal? To equip you with the knowledge and tools to optimize your blood sugar, reduce medication, and reclaim your vitality—for good.
If you’re ready to take control of your health and break free from the cycle of chronic disease, let’s get started.
Kind words from clients
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Dan C.
"Jacinda is a RN who specializes in Diabetes Education. She guided me in transitioning to a Plant-Based diet which has literally changed my life. Jacinda reviewed my blood work and noted that my Glucose level was outside of the acceptable range and I was Pre-Diabetic. She noted other blood levels that were not within the acceptable range. After 3 months of being on a Plant-Based diet all blood levels were within range, I had lost weight and I was no longer Pre-Diabetic. I highly recommend Jacinda Shapiro as a brilliant Diabetic Educator who will change your life."
Client was living with Prediabetes—just like 38% of the adult population—and was among the 80% unaware of their condition, despite his regular visits with his primary care physician.
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Allison Ellis
"I met Jacinda on vacation in the Heathrow airport, and the experience has been truly transformative. From our very first meeting I have always felt heard and supported in my health journey. She took the time to understand my goals, lifestyle and create a customized plan that was effective and sustainable. Her guidance is much more than just about food. Meeting with Jacinda I have learned the science behind what I eat and improved my mindset around nutrition. Plus I gained a great friend. If you are looking for someone who is knowledgeable, driven, caring and motivating I highly recommend her. Jacinda has been invaluable in my journey to better health and overall well-being. I am grateful for the time I have spent working with her."
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V Hamel
"Jacinda is an outstanding plant-based health coach, nurse and human being! In a six month period, she helped me regain my confidence and master my metabolic health. She figured out what my doctor could not. The root of my problems, the presence of diabetic autoimmune antibodies. Working with Jacinda, I learned the importance of sleep, of getting the proper nutrients (eg, eating more beans, whole grains and potatoes, taking the correct supplements ), of the impact of exercises and relaxation. Jacinda is very knowledgeable in her field. She guided me for labs and for advice from plant -based physicians. She has an authentic caring heart. Our weekly sessions were packed with meaningful information, always considering where I was at, and what my needs were. Grateful forever."
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Suzanne B.
"If you are having problems with your diabetes, want to get even healthier, and are looking for someone that is dedicated to helping and optimizing your health..... Jacinda Shapiro is the best person to make that happen."
Client Results in Just 3 Months (Type 1 Diabetes due to Pancreatic Cancer):
A1c reduced from 7.2% to 6.1%
Insulin use decreased by 40%
Maintains time-in-range >80% consistently
BMI decreased from 23.9 to 22.4
Consumes an average of 100+ grams of carbohydrates per meal
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Robert R.
"Working with Jacinda has been life changing. I’m a type 1 diabetic and following her guidance has completely transformed my health and how I see diet, exercise and sleep. I was able to reach my ideal weight range in 3 months. I’m using 100 less units of insulin every 3 days. All of my blood work has shown significant improvement in just 3 months; including indicators of kidney and liver damage that have either moved back in an ideal range or are much better. My energy has improved greatly which makes it easier to wake up, exercise, and even have a better outlook on the day. I highly encourage anyone struggling with their health to contact Jacinda and invite her on your health journey."
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Morgan E.
“Working with Jacinda has been a game-changer for my health and well-being! From the very first session, her knowledge and expertise were evident. What I appreciated most was her ability to explain complex nutrition concepts in a way that was easy to understand and implement in my daily life. Thanks to her guidance, I’ve seen remarkable improvements in my energy levels, digestion and overall health. I feel empowered with the tools and knowledge to make better food choices, and the results speak for themselves. I can’t recommend Jacinda enough and am so appreciative for all she’s done for me — if you’re looking for a truly knowledgeable and supportive professional, she is the one!”
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J. Mason
"In April 2024 I started my journey with Jacinda. She was unlike any other diabetes pump/coach/educator I have ever worked with. She's extremely knowledgeable and truly compassionate about helping her clients achieve their goals.
It was an incredible learning experience and I believe that's what caused me to make the necessary lifestyle changes. There were some days when I made poor food choices, but she was so supportive and got me back on track.
In a few short months, my insulin sensitivity increased, I lost over 30 pounds, and feel good about the way I look and feel. Now I have a diabetic pump/coach/educator for life.
Jacinda is AWESOME !!!!!!!"
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D.P.
"Jacinda has been an incredible source of guidance and support as I work toward reversing my diabetes. The information she provides is science-based and easy to understand, which has made all the difference in helping me make the necessary lifestyle changes. Her encouragement and expertise have kept me on track, and thanks to her, I’ve been able to achieve my health goals. I truly appreciate her knowledge, patience, and dedication to helping me succeed."
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Tom B.
I began working with Jacinda in June 2024, and from day one, her patience and dedication stood out. She took the time to truly understand my complex medical history, far beyond what I expected. Her deep knowledge of diabetes and related conditions was evident, making me feel confident in her expertise.
Jacinda proactively reviewed all my medical tests and even suggested additional screenings, which my doctors fully supported. She provided invaluable guidance on fine-tuning my diet to improve my A1C levels and demonstrated exceptional expertise in medications and supplements, recommending adjustments that made a significant difference.
Beyond our initial three-month session, Jacinda has continued to check in, showing a genuine commitment to my well-being. It’s clear she truly cares about her clients. I wholeheartedly recommend working with Jacinda—her knowledge, compassion, and support are unmatched!
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Kristin N.
"Jacinda introduced me to the plant-based lifestyle after struggling with
infertility for over a year. My husband and I went plant-based and within a few months, I was pregnant with my first son. Had a healthy pregnancy, breastfed for over a year, and didn't have any physical or mental problems postpartum. My son is 100% plant-based and is a very healthy toddler. I am currently expecting our second child and feel confident that Jacinda's guidance and plant-based diet has contributed greatly to my health and successes." -
Cory K.
"Jacinda helped me take control of my diabetes and thrive in a healthier lifestyle. Backed by research, she provided the tools and encouragement that I needed to make better choices. Jacinda will help you achieve your health goals. She is on your side!"